Finland is the happiest country in the world, offering a happiness course. Let’s see the way to be happy.
According to the World Happiness Report 2021, Finland has once again been ranked as the happiest country in the world for the fourth consecutive year.
The report considers various factors such as income, social support, life expectancy, freedom, generosity, and perceptions of corruption.
One factor contributing to Finland’s success in maintaining a high level of happiness is offering a unique course called “Happiness at School.”
The course is designed for students in grades 1-9 and aims to teach them skills and techniques to help them cope with life’s challenges and promote their well-being.
The “Happiness at School” course covers various topics such as positive emotions, relationships, self-awareness, empathy, and mindfulness.
The curriculum also includes physical exercise, arts and crafts, and practical assignments encouraging students to apply daily what they have learned.
The course was developed by the University of Helsinki’s Faculty of Educational Sciences and has been implemented in over 200 schools across Finland since its introduction in 2016.
The course has received positive feedback from students, teachers, and parents alike, with many reporting an increase in positive emotions and a decrease in negative ones.
In addition to the “Happiness at School” course, Finland has also implemented various policies to promote the well-being of its citizens, such as providing universal healthcare, free education, and a generous welfare system.
Overall, Finland’s focus on promoting happiness and well-being through education and policy has helped it maintain its status as the happiest country in the world.
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